• Magnesium contributes to the reduction of tiredness & fatigue
• Helps in electrolyte balance, normal energy-yielding metabolism, functioning of the nervous system, normal muscle function, normal protein synthesis, normal psychological function, maintenance of normal bones, maintenance of normal teeth and a role in the process of cell division
• High potency tablets - provides 100% magnesium citrate and is suitable for vegetarians, vegans and kosher diets

Foods high in magnesium include dark leafy greens, nuts, seeds, fish, beans, wholegrains, avocados, yogurt, bananas, dried fruit and dark chocolate. Solgar Magnesium Citrate Tablets provides 100% magnesium citrate. This product is suitable for vegans, vegetarians, kosher diets. Magnesium plays a part in several important functions in our body, these include contribution to reduction of tiredness and fatigue, electrolyte balance, normal energy-yielding metabolism, functioning of the nervous system, normal muscle function, normal protein synthesis, normal psychological function, maintenance of normal bones, maintenance of normal teeth and a role in the process of cell division.